Home – Optimi
We're making world-class exercise science and therapy accessible to everyone from anywhere in the world.
Expert Guidance and Support
The Optimi app helps you to set your health goals and provides you with personalised guidance and support to achieve them. We help you manage and prevent muscle and joint conditions whilst improving your general health and fitness so that you can keep doing the things you love.
Our platform provides access to supportive communities, world class exercise professionals and top clinicians. The platform is powered by advanced data science and AI - as you evolve, so does your programme.
Knowledge is Power
Our team of scientists and clinicians have created unique content to help you better understand your body and the techniques you can use to improve your physical capacity whilst managing muscle and joint conditions.
We take the latest learnings from elite sport and clinical research and translate these into bitesize, actionable guidance so that you too can benefit from the knowledge of industry experts.
Strength in Numbers
When it comes to exercise we all need a little help with motivation every now and then, so we're building a global community to make the journey more enjoyable.
Connect, share experiences, follow your favourite topics and learn from experts in exercise and physical therapy.
"My knees have not felt this good in a very long time"
"I love the top sports background from the optimi team and am really enjoying their scientific approach. Feels like I’m in great hands. I’ve found my knee pain has really settled and I’m now running again!"
"I think the Optimi app for knee pain would be very beneficial for people..I liked how it asks your starting pain levels, the progressive rehab moves and Level Up tests in order to progress”.