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Gain Exclusive Access to our Knee Pain Rehabilitation Programme!

Do You Have Knee Pain?

If you have knee pain and would like to try a rehabilitation programme designed by top sports medicine professionals, we would like to offer you the opportunity to try a beta version of our app. 

Our programme applies the latest techniques from elite sport and clinical research and has been designed by Shane Kertanegara (former Head Physio of the Australian U20 Rugby Team) and Dr Sharon Flahive (Chief Medical Officer of the Australian Women’s Rugby Team). 

The programme is progressive and interactive, and is designed to help get you back on your feet and return to your sport or activity of choice – whatever this may be. Life is too short to be stuck on the sidelines, let us help get you back into the game.

Download Our Beta App Today

If you’re struggling with knee pain, click the link below to join our knee rehabilitation programme today.
Places are limited!

By downloading the app, you agree to Optimi Terms and Conditions and Privacy Policy

Why Optimi?

Personalised Plans

Designed by top clinicians and supported by our clever technology. As you evolve, so does your programme.


An engaging community for you to share experiences; learn from others and receive motivation.


Educational content covering nutrition, mindset and mindfulness, rest and recovery, general health and wellbeing.

Goals & Rewards​

A simple goal setting and rewards feature to help keep you on track. Keep your goal front and centre and be rewarded for your progress.

What our users are saying

“I think the Optimi app for knee pain would be very beneficial for people. I like how it asks your starting pain level, the progressive moves and Level Up tests in order to progress”.

Shannon Clemens-Syrstrad
Optimi User

“I love the top sports background from the optimi team and am really enjoying their scientific approach. Feels like I’m in great hands. I’ve found my knee pain has really settled and I’m now running again!”

Noah Flanagan
Optimi User

“My knees have not felt this good in a very long time”​


Chris Whitaker
Former International Rugby Player & Optimi User

Want to become a Pioneer?​

We’re at the very beginning of our journey and would love to build our platform with you. We’re looking for 100 ‘Pioneers’ to help us test and build the app. This will require 4 short phone calls and 4 short surveys over a 12 week period. In return, we would love to offer you free lifetime use of our app but more importantly, you will help to shape the features we build and the content we create. If you would like to join us on the journey, then please email: